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Multi-session programs with a single enrolment. Secure your spot for every session at once.
10.08.2026 – 14.12.2026 · Teacher training
31.08.2026 – 28.09.2026 · Teacher training
05.10.2026 – 30.11.2026 · Teacher training
02.11.2026 – 02.11.2026 · Workshop
This workshop is part of our Inversion Course — but everyone is welcome to join as a drop-in. We start with the foundations every inversion depends on: a thorough warm-up of wrists, shoulders, core and hips, plus the body lines and weight distribution that make upside-down positions feel stable instead of strained.
02.11.2026 – 25.11.2026 · Series
A 4-week inversions programme with 8 × 90-minute workshops led by Anna Herceg. Build strength, technique and confidence to safely turn your body upside down — from wall drills and headstand foundations to forearm stand, handstand and creative transitions. Small groups, all levels, with time between sessions for recovery and integration.
04.11.2026 – 04.11.2026 · Workshop
This workshop is part of our Inversion Course — but everyone is welcome to join as a drop-in. Learn to build a strong, connected core and use the wall as a precise teaching tool. Technique drills for alignment, stacking the joints and finding control before you go freestanding.
09.11.2026 – 09.11.2026 · Workshop
This workshop is part of our Inversion Course — but everyone is welcome to join as a drop-in. A careful, step-by-step approach to headstand (Sirsasana): neck-safe setup, shoulder engagement, controlled entries and exits, and how to stay light instead of collapsing into the neck.
11.11.2026 – 11.11.2026 · Workshop
This workshop is part of our Inversion Course — but everyone is welcome to join as a drop-in. Build the shoulder strength, scapular control and balance needed for forearm stand (Pincha Mayurasana), with progressions from preparatory shapes to kicking up at the wall.
16.11.2026 – 16.11.2026 · Workshop
This workshop is part of our Inversion Course — but everyone is welcome to join as a drop-in. Work on the line, strength and balance strategies of handstand: wrist preparation, active shoulders, hollow-body shape and drills that take you from the wall toward a freestanding hold.
17.11.2026 – 17.11.2026 · Workshop
This workshop is part of our Inversion Course — but everyone is welcome to join as a drop-in. Fear is part of learning inversions. Practise safe exits and fall technique, build confidence in small steps, and learn to settle the nervous system after intense peak poses.
23.11.2026 – 23.11.2026 · Workshop
This workshop is part of our Inversion Course — but everyone is welcome to join as a drop-in. Explore fluid ways in and out of inversions: pike and tuck entries, controlled presses, and smooth transitions between headstand, forearm stand and handstand.
25.11.2026 – 25.11.2026 · Workshop
This workshop is part of our Inversion Course — but everyone is welcome to join as a drop-in. Bring it all together in a creative vinyasa flow: link your inversions, hold with confidence and add playful variations — the final session of the course.
22.02.2027 – 27.06.2027 · Teacher training
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. In this session, we explore how to design thematic and seasonal yoga sequences that make classes more engaging, purposeful, and connected to nature’s rhythm.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It focuses on Warrior Poses as the foundation for strong Vinyasa sequencing, exploring how these postures build endurance, stability, and focus, and integrating them into smooth transitions.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It provides a clear and practical introduction to human anatomy for yoga practitioners, focusing on bones, joints, and movement patterns fundamental to safe and effective practice.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It offers essential insights into the business side of yoga, helping you understand how to create a sustainable and fulfilling career.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. Students refine teaching clarity and class structure, learning to communicate effectively and lead with precision.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It is dedicated to refining teaching skills through hands-on experience, practical application, and guided feedback.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. Students build confidence in class instruction and refine teaching cues while deepening their understanding of our Hot Hatha Classic signature sequence.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It focuses on alignment, transitions, and guiding techniques in both Vinyasa and Yin Yoga, helping you build a strong foundation for teaching with precision and confidence.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. Twists are an essential part of both Vinyasa and Yin Yoga, benefiting spinal mobility, digestion, and energy flow. In this session, we focus on integrating twists safely and effectively into practice.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It focuses on building the strength, control, and awareness needed for arm balances and more advanced transitions in both Vinyasa and Yin practice.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. In this session, we explore how to design and guide a yoga class that creates true balance — combining strength, flexibility, and relaxation for an integrated practice experience.
Dates TBA · Workshop
The closing session brings yoga's classical texts and language into the modern classroom — studying the Bhagavad Gita and the Yoga Sutras, learning key Sanskrit terms, and discovering how to weave philosophy into your own authentic teaching voice.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It focuses on developing the key communication and class management skills every yoga teacher needs. Through guided practice, you’ll learn how to lead confidently, use clear cues, and build a strong teaching presence.
Dates TBA · Workshop
A deep introduction to the roots of yoga beyond the physical practice — its true aim, its history from ancient traditions to today, and the Eight Limbs as a complete framework for living. Includes the ethical foundations of Yamas and Niyamas.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It focuses on developing teaching confidence, communication clarity, and the art of hands-on and verbal adjustments in both Vinyasa and Yin Yoga classes.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It focuses on the nervous system and spine — the communication hub of the body — offering insights into posture, movement, and the mind-body connection in yoga.
Dates TBA · Workshop
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It explores the fundamental relationship between muscles, connective tissue, and breath in yoga practice, revealing how the body moves, stabilizes, and releases tension.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It serves as the final preparation before the teaching exam, giving students the opportunity to refine sequencing, cueing, and teaching presence through active practice and feedback.
Dates TBA · Workshop
An exploration of yoga's inner dimensions — the five Koshas, the body's energy systems, and the vibrational tools of mantra, mudra, and yantra. Practical work with subtle awareness that deepens both your practice and your teaching.
Dates TBA · Teacher training
This workshop marks the culmination of your 200-hour Yoga Teacher Training Program. It is the final teaching exam and graduation session — a celebration of your journey toward becoming a confident, certified yoga teacher.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It focuses on the shoulder, hip, and knee joints — key structures for movement, balance, and injury prevention — providing practical tools for teaching safe and sustainable yoga.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It offers a deep introduction to the roots of yoga beyond the physical practice, exploring yoga’s purpose, philosophy, and history.
Dates TBA · Teacher training
This workshop marks the culmination of your 200-hour Yoga Teacher Training Program. It is the final teaching exam and graduation — a celebration of your growth, confidence, and teaching mastery.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It offers a complete introduction to both Vinyasa and Yin Yoga, laying the foundation for understanding their principles, benefits, and techniques.
Dates TBA · Teacher training
This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. In this foundational session, you’ll explore the essence of Hatha Yoga, the structure of a yoga class, and gain insight into the origins of Triangle Yoga Academy & Hot Yoga Copenhagen.