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This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It offers a deep introduction to the roots of yoga beyond the physical practice, exploring yoga's purpose, philosophy, history, and ethical foundations.
Workshop Focus
Introduction to Yoga Philosophy: Understanding the true aim of yoga beyond asanas.
History of Yoga: A journey from ancient traditions to modern-day practice.
The Eight Limbs of Yoga: Exploring the framework of Ashtanga Yoga as a complete lifestyle system.
Yamas & Niyamas: The ethical foundations of yoga for both teachers and practitioners.
Discussion & Reflection: Connecting philosophical concepts to real-life experiences and teaching.
This session sets the philosophical foundation for your teacher training journey, helping you see yoga as both a practice and a way of living.
Want to become a Yoga teacher or deepen your personal practice?
Join our Teacher Training Program and explore your next step: www.yogabible.dk.
4 hours · 1 session