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This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. It explores the subtle layers of yoga that connect body, mind, and spirit, along with the vibrational and symbolic tools that work directly with them.
Workshop Focus
The Five Koshas: Understanding the physical, energetic, mental, wisdom, and bliss layers of being.
Energy Systems: Nadis (energy channels), Gunas (qualities of nature), and Vayus (vital energy flows).
Mantras: Exploring sacred sound vibrations and their effects on the mind and energy body.
Mudras & Yantras: Hand gestures and symbolic geometry as tools for focus and transformation.
Integration & Reflection: Applying subtle awareness to modern yoga teaching.
This session invites you to explore yoga's inner dimensions and cultivate an awareness that enhances both your personal practice and your teaching approach.
Want to become a Yoga teacher or deepen your personal practice?
Join our Teacher Training Program and explore your next step: www.yogabible.dk.
4 hours · 1 session