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HybridInversionsCourseNovember 2026yogabible.dk

Inversion Course

A 4-week inversions programme with 8 × 90-minute workshops led by Anna Herceg. Build strength, technique and confidence to safely turn your body upside down — from wall drills and headstand foundations to forearm stand, handstand and creative transitions. Small groups, all levels, with time between sessions for recovery and integration.

Price: 1 900,00 DKK

Under 30: 1 600,00 DKK · 30+: 1 900,00 DKK incl. VAT

8 sessions · 12h

How you attend

In studioOnline only — Under 30: 1 600,00 DKK · 30+: 1 900,00 DKK incl. VAT

Online-only participants join every included session online and cannot book a place in the studio. Online buyers under 30 pay the VAT-exempt online price.

·

What's included

  • Inversions Workshop 01 – Foundations: Wrists, Shoulders & Body Lines02.11.2026 16:45
  • Inversions Workshop 02 – Core Engagement & Wall Drills04.11.2026 16:45
  • Inversions Workshop 03 – Headstand Foundations & Safe Entries09.11.2026 16:45
  • Inversions Workshop 04 – Forearm Stand (Pincha) Preparation11.11.2026 16:45
  • Inversions Workshop 05 – Handstand Strength & Balance16.11.2026 16:45
  • Inversions Workshop 06 – Courage, Falling Safely & Nervous System Regulation17.11.2026 16:45
  • Inversions Workshop 07 – Transitions & Entries: Pike, Tuck & Press23.11.2026 16:45
  • Inversions Workshop 08 – Creative Flow: Linking & Playful Variations25.11.2026 16:45

Enrolling in this course automatically includes the above — one enrolment covers everything.

Program

12 hours · 8 sessions

  • 02.11.2026 16:45–18:15· 1 hour 30 minutesSmall HallAnna
  • 04.11.2026 16:45–18:15· 1 hour 30 minutesSmall HallAnna
  • 09.11.2026 16:45–18:15· 1 hour 30 minutesSmall HallAnna
  • 11.11.2026 16:45–18:15· 1 hour 30 minutesSmall HallAnna
  • 16.11.2026 16:45–18:15· 1 hour 30 minutesSmall HallAnna
  • 17.11.2026 16:45–18:15· 1 hour 30 minutesSmall HallAnna
  • 23.11.2026 16:45–18:15· 1 hour 30 minutesSmall HallAnna
  • 25.11.2026 16:45–18:15
· 1 hour 30 minutes
Small Hall
Anna