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<p>A classic Yin Yoga class practiced in gentle warmth, designed to restore balance and flexibility throughout the body. Each pose is held longer to allow deep muscular and joint release, improving mobility and calming the mind. Every session works with the whole body, helping to relieve stiffness and promote circulation and relaxation.</p><p> </p><p>The session ends with Sonic Shavasana, where soft sound vibrations guide you into stillness and inner peace.</p>
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