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<p>Recharge your focus in our Hot Hatha Classic – the signature Bikram Yoga Variation sequence of 26 postures and 3 breathing exercises. Designed to strengthen, stretch, and balance the whole body, it’s less aggressive yet more mindful than the traditional style, giving maximum effect in 65 minutes.</p><p> </p><ul class="list-disc pl-4"><li><p>Each session ends with a <strong>frozen face towel</strong> and <strong>Sonic Shavasana</strong> – a sound-infused relaxation that resets your nervous system.</p></li><li><p>After class, revive yourself with a <strong>ginger shot</strong> and unwind over our restorative <strong>herbal tea</strong>.</p></li><li><p>A complimentary <strong>hand towel</strong> is ready for you.</p></li></ul><p></p>
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