This workshop is part of our Inversion Course — but everyone is welcome to join as a drop-in. We start with the foundations every inversion depends on: a thorough warm-up of wrists, shoulders, core and hips, plus the body lines and weight distribution that make upside-down positions feel stable instead of strained.
02.11.2026
16:45 - 18:15
Anna
Small Hall
90 min
All levels
Main Location
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