This workshop is part of our 200-hour Yoga Teacher Training Program — but everyone is welcome to join as a drop-in. Twists are an essential part of both Vinyasa and Yin Yoga, benefiting spinal mobility, digestion, and energy flow. In this session, we focus on integrating twists safely and effectively into practice.
26.10.2026
10:00 - 15:00
Anna
Small Hall
300 min
All levels
Main Location
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